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The Plant-Powered Fitness Edge

A new wave of athletes is beating old records—swimming more swiftly, lifting heavier weights, and running faster. These plant-based athletes’ journeys … Continue reading...

A Story of Plant-Based Inspiration

In 1990, it became clear to me that if I were going to have a chance at racing professionally, I’d … Continue reading...

Fitness Tips For a Stronger New Year

Toss out those typical New Year’s exercise resolutions. Forget old, tired workout clichés. As we flip the pages of the … Continue reading...

Can’t-Miss Nutrition For 2017

BAM! Kick your nutrition up a notch in 2017 to get better return on your sweat equity, boost your energy, … Continue reading...

De-Stress at Santa’s Work(out) Shop

Give your inner Grinch the heave-ho-ho-ho with a quick Christmas workout that’s fun and simple. Yes, visiting, hosting, shopping, and … Continue reading...