More Fitness articles

Get Fighting Fit

A growing number of fitness enthusiasts, including Victoria’s Secret models like Gigi Hadid and Romee Strijd, are embracing boxing as a … Continue reading...

Off-the-Chain Fitness

The Dogpound’s open floor-plan gym is dim, the walls are lined in sleek mirrors and upbeat, rhythmic music pulses so … Continue reading...

7 Pro Secrets to Mental Toughness

“What doesn’t kill you makes you stronger.” “No pain, no gain.” These quotes about physical and mental toughness are so … Continue reading...

Moving On Up

Tim Shieff is a world-class parkour (or freerunning) athlete, dedicated vegan and modern philosopher. He’s won the World Freerun Championships … Continue reading...

Fitness Tips For a Stronger New Year

Toss out those typical New Year’s exercise resolutions. Forget old, tired workout clichés. As we flip the pages of the … Continue reading...