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After the NFL, Tackling Plant-Based Protein

Tyler Lorenzen was about eight years old when his dad saw him sipping a soda one day and told him … Continue reading...

Why SUP Is Awesome

Everyone’s doing it. From Orlando Bloom to Kendall Jenner, celebs have brought stand-up paddleboarding (SUP) to the mainstream (the former made … Continue reading...

My Plant-Based Diet Changed My Life

Say hello to three super-fit (and equally thoughtful) vegan athletes. These ladies started out wanting to try something new, eat better and … Continue reading...

Finding Your Fitness You

I have a confession to make: I hate running. Or let’s just say that I strongly dislike it and never … Continue reading...

Trouble in Paradise

I had already swum more than 5 miles in the warm waters of Kailua Bay when I felt the first … Continue reading...