Health

Psychology and science show us how

Take control with a year-round joint health plan

A health boon from the ancient East

Using nutrition to charge our batteries

From shortening hospital stays to helping with weight management

Foods to fight gut inflammation

The biggest up-and-coming trends we can’t wait to try

Who needs coffee?

Notable research that impacts our health

The secret to happiness is in the (very) little things

Concerns, causes, and solutions

Quick, easy tricks for your healthiest winter ever

Pay attention to your gut instincts

Find alive magazine extras here!

Prep your immune system for cold and flu season

Supplements that heal and protect

Strategies for busy families

Improving the gut-brain connection

The history and health perks of a Canadian-grown grain