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Immunity

FEATURED

How to Keep Birdlife Safe in the Face of Avian Influenza

Birdfeeder or bust?

Kristy Aleksich

15 Immune Boosting Foods to Support Your Body Now

15 Immune Boosting Foods to Support Your Body Now

Cold and viruses just met their match with these superfoods

Gina Kelly

Better Health, Naturally? There’s a Prescription for That

Better Health, Naturally? There’s a Prescription for That

Parks Canada teams up with health care professionals to prescribe time in the great outdoors

Erin Jackson

alive Immunity

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community.

TRENDING

10 Energy-Boosting Foods and Supplements

10 Energy-Boosting Foods and Supplements

Take your energy to new heights

Patience Lister

10 Ways to Regain Your Energy after Being Sick

10 Ways to Regain Your Energy after Being Sick

Tips on how to fully recover after a cold or the flu

Gina Kelly

10 Simple Remedies for Cold Symptoms

10 Simple Remedies for Cold Symptoms

Fight back with these natural therapies

Gina Kelly

Healthy Skin = Healthy Immune System

Healthy Skin = Healthy Immune System

The best offence is a good defence

Lisa Petty

LATEST ARTICLES

New Interest in a Perennial Topic—Immune Health

New Interest in a Perennial Topic—Immune Health

With a viral pandemic we all tuned into our immunity—and for good reason!

Joanne Peters

Top Nutrients for Virus Protection

Top Nutrients for Virus Protection

Power-packed nutrients to reinforce your immune armour

Michelle Schoffro Cook, PhD, DNM

Herbs for Your Virus-Fighting Arsenal

Herbs for Your Virus-Fighting Arsenal

When it comes to viruses, herbal remedies are more powerful than you might realize

Michelle Schoffro Cook, PhD, DNM

Strengthening Natural Immunity

Strengthening Natural Immunity

Simple lifestyle choices to keep you feeling good this year

Erin Jackson

Pandemic Update: The Real Reasons Flu Rates Plummeted in Canada

Pandemic Update: The Real Reasons Flu Rates Plummeted in Canada

Pandemic protocols and the future of the cold and flu

Joshua Duvauchelle

Elderberry Benefits Immune Health and More

Elderberry Benefits Immune Health and More

These tiny berries could be a big help to your body

Laura Newton

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