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Immunity

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Support for Long-Covid

Support for Long-Covid

Supplements to help weather the symptoms

alive Editorial

10 Important Health Benefits of Lysine

10 Important Health Benefits of Lysine

Why a lysine-rich diet is critical to your health

Patience Lister

10 Health Benefits of Astragalus

10 Health Benefits of Astragalus

It’s a versatile and dynamic adaptogen

Gina Kelly

alive Immunity

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community.

TRENDING

Cultivating Mental Resilience

Cultivating Mental Resilience

Forgiveness and self-care tools

Daniela Ginta, MSc

How to Keep Birdlife Safe in the Face of Avian Influenza

Birdfeeder or bust?

Kristy Aleksich

15 Immune Boosting Foods to Support Your Body Now

15 Immune Boosting Foods to Support Your Body Now

Cold and viruses just met their match with these superfoods

Gina Kelly

Better Health, Naturally? There’s a Prescription for That

Better Health, Naturally? There’s a Prescription for That

Parks Canada teams up with health care professionals to prescribe time in the great outdoors

Erin Jackson

LATEST ARTICLES

10 Energy-Boosting Foods and Supplements

10 Energy-Boosting Foods and Supplements

Take your energy to new heights

Patience Lister

10 Ways to Regain Your Energy after Being Sick

10 Ways to Regain Your Energy after Being Sick

Tips on how to fully recover after a cold or the flu

Gina Kelly

10 Simple Remedies for Cold Symptoms

10 Simple Remedies for Cold Symptoms

Fight back with these natural therapies

Gina Kelly

Healthy Skin = Healthy Immune System

Healthy Skin = Healthy Immune System

The best offence is a good defence

Lisa Petty

New Interest in a Perennial Topic—Immune Health

New Interest in a Perennial Topic—Immune Health

With a viral pandemic we all tuned into our immunity—and for good reason!

Joanne Peters

Top Nutrients for Virus Protection

Top Nutrients for Virus Protection

Power-packed nutrients to reinforce your immune armour

Michelle Schoffro Cook, PhD, DNM

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MORE IN IMMUNITY

Herbs for Your Virus-Fighting Arsenal

Herbs for Your Virus-Fighting Arsenal

When it comes to viruses, herbal remedies are more powerful than you might realize

Strengthening Natural Immunity

Strengthening Natural Immunity

Simple lifestyle choices to keep you feeling good this year

Pandemic Update: The Real Reasons Flu Rates Plummeted in Canada

Pandemic Update: The Real Reasons Flu Rates Plummeted in Canada

Pandemic protocols and the future of the cold and flu

Elderberry Benefits Immune Health and More

Elderberry Benefits Immune Health and More

These tiny berries could be a big help to your body

Levelling The Balance

Levelling The Balance

Lifestyle strategies for a fine-tuned immune system

Navigating the Chronic Symptoms of COVID-19

Navigating the Chronic Symptoms of COVID-19

Reclaim health for the long haul

12 Historical Herbal Helpers

12 Historical Herbal Helpers

Modern day viruses meet ancient herbal defenders

Bolstering Kids’ Immunity

Bolstering Kids’ Immunity

Natural supports in an infectious world!

Here’s Why Your Reusable Mask is So Important

Here’s Why Your Reusable Mask is So Important

How to protect your community (and the planet!)

Rev Up Your Immune System

Rev Up Your Immune System

Fuel your knowledge with these essential dos and don’ts

Protect Your Health and Resist Illness

Protect Your Health and Resist Illness

Best practices against virus and infection

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