Most parents would agree that parenting seems easy enough before we actually have our own children. Our little ones’ emotional well&#x2d;being and preparedness for life depends a lot on our ability to teach them about emotions, healthy boundaries, and, yes, failure too.

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

No relationship is perfect, but working together to cultivate resilience can help you weather the hard times. Learn about some of the many ways you can work to build resilience in your relationships.

Choosing local and purpose&#x2d;driven brands that strive to be kind to our environment or crafting your own unique gifts that sidestep waste are great ways to keep the joy in the season. We’ve rounded up some sustainable gift&#x2d;giving inspiration for everyone on your list. Check out these ideas.

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Learn about the importance and benefits of daily routines for kids, from development and beyond. There are simple tips for creating routines that work for you.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Here’s what you’ll need to know as we look ahead to another cold and flu season.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Avoid running on empty with these strategies to combat parental burnout and leave you feeling refreshed and revitalized.

One lesson we have collectively learned from the COVID&#x2d;19 pandemic is the importance of strong support systems in getting us through tough times. The term doesn’t just refer to our friends and family, though; these support systems also refer to our communities. Here’s how to build a strong community—and involve the kids, too!

alive

alive US

Warren Robinson and his wife Grace are redefining what it means to grow old.

The Ocean Heroes Bootcamp is an annual collaborative youth summit that empowers youth ages 11 to 18 around the world to take on environmental activism and fight plastic pollution.

This list lays out key nutrients for little ones—and shows how some carefully chosen supplements can help ensure they hit their required intakes.

This 5-day lunch plan filled is filled with healthy snacks that are easy to prep and your kids will love them.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Recovery from an eating disorder can be many things: scary, stressful, empowering. For the Ferguson family, this time was also a catalyst, instigating a ripple effect of health and healing.

Family

FEATURED

Feeling Loved Matters

Resilient Relationships

The Sustainable Holiday Gift Guide

alive Family

TRENDING

10 Important Benefits of Routines for Kids

Keep Your Family Virus Free

10 Ways to Combat Parental Burnout

Grow Kids Who Grow Communities

LATEST ARTICLES

Relationship Detox

Back-to-School Aromatherapy Essentials

Aren’t Your Kids Sweet Enough Already?

Young, Wild and Free

Forever Young

Ocean Heroes Bootcamp - Fighting Plastic Pollution

Subscribe to our newsletter

MORE IN FAMILY

5 Nutrients Your Kids Need

A 5-day school lunch plan your kids will love!

3 generations of healing

The rise of vaping

Rearing Resilience

The Best Natural Strategies for Boosting Testosterone

This Is What Happens When You Become a Dad

All the Little Ways Having a Pet Benefits Your Health

Chemical-Free Kiddos

These families did the unthinkable

The sports stars next door

Before the bump