We need an enduring approach when it comes to tending our plots.
Helping teen girls develop a positive relationship with their body
Learn how aloe can soothe and support your health on the inside and out
Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.
Soothe your digestion with these holistic helpers.
Add some greenery for these surprising health benefits.
Natural beauty perspectives and secrets from around the globe
More women are openly consuming the natural remedy
Trapped in patterns you can't put your finger on? Break free by clearing out what you don't need, mentally and physically, to create a new beginning.
Let's greet each morning with a new attitude
We all care in different ways
Improve the world and your health
Daniela Ginta, MSc
Being lost in thought can have its benefits
The actor’s martial arts guru and trainer, Peter Lee Thomas, shares his fitness philosophy and smart workout tips.
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Auto racing legend Danica Patrick has used lessons learned on the racetrack to fuel new successes. Her ethos can help you take your dreams to the finish line too.
Try out our next 12 Months Of Wellness challenge!
The secret to making people happy, healthy, and more environmentally minded could be this simple.
You'll Really ❤ Our February Challenge
Personal change that lasts requires a secret ingredient: You getting to know you. Wellness activist Haile Thomas explains how to look inside yourself—and enjoy the view.
… and other techniques for trying times
Start our 12 Months of Wellness Challenge with a healthy alternative
Andrea Hannemann (aka @EarthyAndy) resolved her intractable health issues by ditching processed foods and eating whole plant foods instead. Her 30-day challenge could be a game changer for you too.
A diet comparison for 2021
Economic revival, rural revitalization, climate saviour—hemp is here to help
Appetizer recipes for every appetite
Seeds of change in times of uncertainty