banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Lifestyle

FEATURED

10 Ways Waking up Early Boosts My Well-Being

10 Ways Waking up Early Boosts My Well-Being

Ready to join the 5 am club?

Annika CaplanAnnika Caplan

Keeping Pace

Keeping Pace

How to improve performance outcomes with Matt Fitzgerald

Shawn RadcliffeShawn Radcliffe

It’s a Plant Party!

It’s a Plant Party!

From party rocker to plant dad with Redfoo and family

Laura BoltLaura Bolt

alive Lifestyle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.

TRENDING

Garden Variety

Garden Variety

Take a no-pressure approach to planting with chaos gardening, a carefree gardening trend

Rebecca HeatonRebecca Heaton

Crossing the Digital Divide

Crossing the Digital Divide

Why older adults fall out of touch with technology

Dylan GylesDylan Gyles

Social Media Comparison

Social Media Comparison

A source of inspiration or despair?

Alexa EverettAlexa Everett

Can Being Present Change the World?

Can Being Present Change the World?

The founders of WishWell may have the answer

Isabela BonneveraIsabela Bonnevera

LATEST ARTICLES

Your Guide to Mindful Screen Time

Your Guide to Mindful Screen Time

Become thoughtful and intentional

Leah PayneLeah Payne

Modern Love

Modern Love

Dating in the digital age

Isabela BonneveraIsabela Bonnevera

Challenging the February Woes

Challenging the February Woes

How contemplation and mindfulness can help us feel more connected to the world

Daniela Ginta, MScDaniela Ginta, MSc

Exercise for Autoimmune Management

Exercise for Autoimmune Management

Activate your best asset against autoimmune flares

Brendan Rolfe, CPHR, BA, DipABrendan Rolfe, CPHR, BA, DipA

Cut Down on Holiday Drinking with This Surprising Trick

Cut Down on Holiday Drinking with This Surprising Trick

Taking one moment to reflect can change the course of your evening

Gemma BoothroydGemma Boothroyd

New Year, New Mindset

New Year, New Mindset

Strategizing your way to goal-achieving success

Carime LaneCarime Lane

Subscribe to our newsletter

Your complete source for health and wellness delivered straight to your inbox.

MORE IN LIFESTYLE

Celebrate Diversity

Celebrate Diversity

Embracing multicultural winter holiday traditions in Canada
From Generation to Generation

From Generation to Generation

Folklore keeps winter traditions alive
10 Ways to Beat Popcorn Brain and Regain Your Focus

10 Ways to Beat Popcorn Brain and Regain Your Focus

How to resist the distracting influence of social media and digital devices
How to Tune Into Your 8 Senses

How to Tune Into Your 8 Senses

Coming to your senses could deepen your quality of life
Digital Healthcare for Seniors: Top Tools and Tips

Digital Healthcare for Seniors: Top Tools and Tips

Unleashing the power of technology for your golden years
Innovation for Good: Portland Pet Food and Wagster Treats

Innovation for Good: Portland Pet Food and Wagster Treats

Portland Pet Food Company
Cold-Weather Creativity

Cold-Weather Creativity

Get inspired this winter season
How to Embrace JOMO (and Why You Should)

How to Embrace JOMO (and Why You Should)

This is your signal to let go of FOMO
Intentional Retirement

Intentional Retirement

Life has prepared you for this
9 Money-Saving Hacks

9 Money-Saving Hacks

Tips to help you spend less and save more
In the Zone

In the Zone

The golden rules of blue zone longevity
Why Gratitude Matters

Why Gratitude Matters

Improving your quality of life
1
2
3
4
5
6
7
8
...
77