Latest Lifestyle articles
alive’s February 2021 Challenge: Exercise for Heart Health
By alive Editorial on January 26, 2021Hey there, how was your month of plant-based eating? The next stop on our wellness tour is an important one:… Continue reading...
Emotional Agility
By Carimé Lane on January 15, 2021The world has changed dramatically in the past year, and many of us are fighting to remain positive and hopeful… Continue reading...
alive’s January 2021 Challenge: Go Plant-Based for 31 Days
By alive Editorial on January 8, 2021Our January Theme Is … Go Plant-Based for 31 Days Welcome to the first month of alive’s 12 Months of… Continue reading...
Diet for a New Year
By Michelle Schoffro Cook, PhD, DNM on January 1, 2021After the decadence of the holidays, you may want to shift your focus to lighter foods and healthier eating habits. Continue reading...
Between Hope and Opportunity
By Todd Runestad on December 20, 2020It’s hard not to feel just a touch overwhelmed these days, what with pandemics, climate crises, and political upheaval. But… Continue reading...
Featured Articles
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The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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5 Tips for Healthy Aging
Embrace your vitality
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Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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Magnesium: How Much Do You Know?
It’s a key player in … everything!
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Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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The Truth About Fertility (Spoiler Alert: It's Complicated)
Steps in the complex dance of fertility and conception
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Additional Resources
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