Latest Lifestyle articles

alive’s February 2021 Challenge: Exercise for Heart Health

Hey there, how was your month of plant-based eating? The next stop on our wellness tour is an important one:… Continue reading...

Emotional Agility

The world has changed dramatically in the past year, and many of us are fighting to remain positive and hopeful… Continue reading...

alive’s January 2021 Challenge: Go Plant-Based for 31 Days

Our January Theme Is … Go Plant-Based for 31 Days Welcome to the first month of alive’s 12 Months of… Continue reading...

Diet for a New Year

After the decadence of the holidays, you may want to shift your focus to lighter foods and healthier eating habits. Continue reading...

Between Hope and Opportunity

It’s hard not to feel just a touch overwhelmed these days, what with pandemics, climate crises, and political upheaval. But… Continue reading...