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EDITOR'S PICKS

Strengthening Natural Immunity

Strengthening Natural Immunity

Simple lifestyle choices to keep you feeling good this year

Erin Jackson

Erin Jackson

Grab Your Passport: Let’s Take a Global Tour of Carbon Negativity!

Grab Your Passport: Let’s Take a Global Tour of Carbon Negativity!

Join the global journey

Leah Payne

Leah Payne

What Happens in the Gut … Goes All the Way to the Lungs

What Happens in the Gut … Goes All the Way to the Lungs

How what you eat can keep your respiratory health in top shape

Daniela Ginta, MSc

Daniela Ginta, MSc

BROWSE BY CATEGORY

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FEATURED RECIPES

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Cardamom and Ginger Scented Farro Breakfast Porridge

Look for whole grain farro, which leaves the germ and bran intact, for this satisfying porridge that’s sure to kickstart your day. While the cooking time is longer than for pearled or semi-pearled varieties, you’ll get more nutrition. Take the time to enjoy the delicate scent of cardamom and ginger wafting through your kitchen as you prepare this. Ancient grain Farro (also referred to as emmer or einkorn) is a variety of wheat known as an ancient grain, which means that it hasn’t changed over time through breeding as is the case with many varieties of modern wheat.

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Check out these resolution solutions and find your own way in 2022

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15 Vegan and Gluten-Free Holiday Baking Recipes

… so no one misses out!

Erin Jackson

Erin Jackson

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alive is taking natural health to the next levelAt alive, we pride ourselves on guiding your wellness journey with integrity and transparency.

For 45+ years, alive has been the trusted source of natural health intel. Our editors scour PubMed to ensure that all articles reference high-quality studies.

Our articles are written by the most qualified natural health experts, including naturopathic doctors, registered dieticians, and personal trainers.

Our recipes are developed by chefs who adhere to strict nutritional guidelines and provide alternatives for those with dietary restrictions. (Vegan? Gluten-free? We got you.)

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