This rustic oat loaf is a celebration of spring flavours, soft and hearty with a hint of sweet, nutty dates. Topped with creamy goat cheese, savoury prosciutto, and a drizzle of golden honey, it makes a nourishing brunch or snack that feels both comforting and fresh. Each bite brings the warmth of the season to … Continued

This sunny smoothie draws on yellow mangos, beneficial bee pollen, and turmeric. Not only will this drink brighten your day visually, it’s also full of bright, zingy flavour and a spicy kick. That little boost of cayenne and black pepper is awakening, indeed! This recipe was originally published in the April 2026 issue of alive … Continued

Sweet mango and crunchy yellow pepper come together in this vibrant, luscious accompaniment to simply steamed halibut. Fresh mint is set against the subtle, layered heat from habanero and serrano peppers, while smoked paprika helps deliver a blast of bold flavour. This recipe was originally published in the April 2026 issue of alive magazine.

Potatoes, full of vitamin C, are satiating and delicious in this curried potato salad. Turmeric, cumin, coriander, a touch of cayenne, and protein-rich yogurt are married in a flavourful dressing that’s finished with a hint of sweetness from dried apricots, chopped cilantro, and earthy kalonji. This recipe was originally published in the April 2026 issue … Continued