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Balancing Out

How combining IVF with holistic health can birth positive outcomes

Leah Payne

10 Surprising Symptoms of Celiac Disease

10 Surprising Symptoms of Celiac Disease

Watch out for these subtle symptoms

Megan Story

10 Simple Home Remedies for Allergies

10 Simple Home Remedies for Allergies

Relieve allergy symptoms and make yourself less vulnerable to triggers

Patience Lister

alive Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

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Hyponatremia Causes, Symptoms, and Treatments

Hyponatremia Causes, Symptoms, and Treatments

What you need to know about low blood sodium levels

Laura Newton

10 Simple Home Remedies for Thrush

10 Simple Home Remedies for Thrush

Natural solutions to help fight back against oral yeast infections

Laura Newton

Pandemic Update: The Real Reasons Flu Rates Plummeted in Canada

Pandemic Update: The Real Reasons Flu Rates Plummeted in Canada

Pandemic protocols and the future of the cold and flu

Joshua Duvauchelle

The Top 10 Food Sources of Vitamin K

The Top 10 Food Sources of Vitamin K

Here’s how to get more of “the clotting vitamin” on your plate

Laura Newton

LATEST ARTICLES

6 Symptoms of Food Poisoning (Plus 4 Ways to Prevent It)

6 Symptoms of Food Poisoning (Plus 4 Ways to Prevent It)

What to look out for to keep you and your food safe

Laura Newton

10 Powerful Health Benefits of Pineapple

10 Powerful Health Benefits of Pineapple

This tropical delight can be a big help for your body

Laura Newton

10 Surprising Health Benefits of Cinnamon

10 Surprising Health Benefits of Cinnamon

Boost your overall health and well-being with cinnamon

Lindsay Curtis

The Top 10 Foods High in Vitamin D

The Top 10 Foods High in Vitamin D

Supplementing the sunshine vitamin with a healthy diet

Erin Jackson

10 Dairy-Free Foods That Are High in Calcium

10 Dairy-Free Foods That Are High in Calcium

Make sure you’re getting the calcium you need

Laura Newton

10 Black Seed Oil Benefits for Health and Beauty

10 Black Seed Oil Benefits for Health and Beauty

An oil from a small seed with a lot to offer

Laura Newton

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Easy Does It

Yoga guru Tara Stiles’ new approach to wellness is grounded in the ancient wisdom of Ayurveda. Here’s how to apply its teachings to find balance in your life.

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