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Health

Damn good advice Managing stress and anxiety

Managing stress and anxiety
Health

It’s a trap!

Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
Health

Between the Sheets

If your bed has seen about as much action as an abandoned monastery lately, these steps can help.
Health

No more back-to-school bugs

A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
Health

How to Stop Time From Racing By

You don’t have to break laws of physics. You just need to retrain your brain.
Health

Well that’s awkward

Most of us are having digestive problems. They could be easier to solve than you think.

More Health articles

Health

Learning to Breathe

 By Karli Petrovic on November 1, 2019

On April 17, 2013, Stig Åvall Severinsen perched on the edge of a hole through a frozen lake in Greenland. Continue reading...

Health

The 3-stage fight

 By Nina Wagner on November 1, 2019

Are you eyeing up echinacea and elderberry now that cold and flu season is fully underway? Good. That’s wise of… Continue reading...

Fitness, Health

Should You Work Out When You’re Sick?

 By Brendan Rolfe, DipA, PTS, NWS on November 1, 2019

You’ve got the sweats (not the comfy kind) and the sniffles, and you feel off. You’re definitely coming down with… Continue reading...

Family, Health

5 Nutrients Your Kids Need

 By alive Editorial on September 18, 2019

Most kids have their share of likes and dislikes when it comes to food. (Anyone who’s had a standoff with… Continue reading...

Health

CBD: You’ve Got Options

 By Rachel B. Levin on September 16, 2019

CBD is cropping up in everything from capsules and gummies to lotions and even bath bombs. With so many delivery… Continue reading...

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