Latest Health articles

The Truth About Heart Health

The last decade has seen a revolution in our understanding of heart health. Saturated fat? It’s not necessarily the villain… Continue reading...

Can Neurogastronomy Save the World?

As someone who travels for a living—writing about the best places to eat, hike, and sleep—I spend a lot of… Continue reading...

Learning to Breathe

On April 17, 2013, Stig Åvall Severinsen perched on the edge of a hole through a frozen lake in Greenland. Continue reading...

The 3-stage fight

Are you eyeing up echinacea and elderberry now that cold and flu season is fully underway? Good. That’s wise of… Continue reading...

Should You Work Out When You’re Sick?

You’ve got the sweats (not the comfy kind) and the sniffles, and you feel off. You’re definitely coming down with… Continue reading...