Latest Health articles
alive’s March 2021 Challenge: Dedicate to Meditate
By alive Editorial on February 26, 2021Hey there, did you move more in February? The alive team got pretty into it. Here are… Continue reading...
Love by the Bagful
By Kenny Bodanis on February 15, 2021I have a chip problem. I try (sometimes weekly) to enter into a reasonable, long-term relationship with a family-sized bag… Continue reading...
Heart Health: Should It Be On Your Radar?
By alive Editorial on February 10, 2021The facts Fact 1: In Canada, heart disease is the 2nd leading cause of death. Only cancer takes more Canadian… Continue reading...
Healthy Together
By Daniela Ginta, MSc on February 7, 2021Come February, many of us rush to buy things to prove our affection to our partners. But what if, instead,… Continue reading...
Your Pre- and Mid-Workout Nutrition Guide
By Joshua Duvauchelle on February 1, 2021Most of us will never need to eat that much. But endurance sports, whether you’re running a marathon or a 5K,… Continue reading...
Featured Articles
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1
The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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2
This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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3
9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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4
5 Tips for Healthy Aging
Embrace your vitality
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5
Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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6
3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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7
Magnesium: How Much Do You Know?
It’s a key player in … everything!
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8
Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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9
The Truth About Fertility (Spoiler Alert: It's Complicated)
Steps in the complex dance of fertility and conception
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10
Additional Resources
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