isabela vera

While routines are often associated with rigidity or ruts, structuring our lives in healthy ways allows us to thrive.

healthy habits

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

After the heady buzz of summer, autumn’s gentle onset offers an opportunity for us to reset—physically, mentally, and emotionally.

Your Fall Reset Routine

Mindfulness

Look back on 50 years of alive in an ever&#x2d;evolving natural health and wellness landscape.

Celebrating 50 Years of alive

alive updates

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

While traditional conservation frameworks have focused on plants and animals, fungi are equally worthy of our attention.

The World of Fungi

fungi

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

We’ve all heard of the classic five human senses. But scientists believe we have three more—and getting to know them can help us better listen to our bodies.

Do we have more than 5 senses?

We’ve all heard of the term “sustainability”―but what does it really mean, and what progress are we making towards achieving it?

Climate Change

Find out how a pair of “wholemates” are using the power of attention and well wishes to change the world for the better.

Positivity

Looking for love? Learn how other users are navigating a digital love landscape with awareness, compassion, and curiosity.

Navigating Love and Dating Apps

dating apps

From coast to coast, winter folklore traditions bring Canada’s rich tapestry of cultural customs to life.

Canadian Winter Folklore Traditions

Indigenous Culture

Long, dark winter days can leave us feeling drained and listless. Engaging in creative activities can help put some pep back in your snow&#x2d;booted step.

How to Stay Creative in the Winter

Creativity

Connecting youth to the natural environment provides many benefits―and can inspire them to stand up for the planet when it needs it the most.

Connecting Youth and the Environment

Child Development

Feeling stuck? Bioenergy healing can help move blocked or stagnant energy that may be holding you back.

Isabela Bonnevera

LATEST FROM ISABELA BONNEVERA

Routines for Resilience

Fall Back

Then and Now

Fauna, Flora … Funga?

Making Sense of It

Understanding Sustainability

Can Being Present Change the World?

Modern Love

From Generation to Generation

Cold-Weather Creativity

Super Kids

Bioenergy Healing