Joshua Duvauchelle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

You aren’t invincible, but we’ll help you get pretty close to feeling that way. Slash your risks of the seven most common men's health issues that will challenge most Canadian guys at least once in their lives.

7 Common Men's Health Issues (And How to Avoid Them) | alive

Men's Health

Does having kids means giving up your freedom? Not for these families, who earn dozens of stamps in their passports while forging indescribable international memories together.

3 Globe-Trotting Families Who Will Give You Serious Wanderlust | alive

Healthy Kids

It’s easy to roll your eyes when you’re told, “You can do anything!” But from an 11-year-old walking across America to a woman who lost 100 pounds, these people did exactly that after staring a health scare in the face. Read on for more about their health transformations.

Health Transformations: How 4 People Took Back Their Power | alive

Personal Story

Inspirational men and women share how eating more plants liberated them from drug addictions, breast tumours, and the mainstream way of seeing the world.

Going Vegan Changed My Life: 3 Incredible Stories | alive

When celebs like Jillian Harris want vegan nutrition tips, they turn to Erin Ireland: a new mom who's inspiring parents to rethink what their kids eat.

Of Babes and Beans: Why Celeb Mom Erin Ireland Is Raising Her Baby Vegan | alive

Veganism

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

The more we recognize how water benefits our health, the more we can appreciate and protect our access to this vital nutrient.

Joshua Duvauchelle

LATEST FROM JOSHUA DUVAUCHELLE

Free to Run

Forget About It!

These Families Did the Unthinkable

Trust Your Gut

Men’s Health Fixer-Upper

On pointe: rise of the vegan ballerina

Carry-On Children

Living With Heart

Till Sleep Do Us Part

Going Vegan Changed My Life

Of Babes and Beans

Thirsty For Health?