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15 Immune-Boosting Foods to Support Your Body Now

Cold and viruses just met their match with these superfoods

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Pomegranate

15 Immune-Boosting Foods to Support Your Body Now

Pomegranate is a fruit with a thick red peel on the outside and maroon-colored seeds on the inside. The seeds taste a little tangy and a little sweet and are filled with tannins. Those tannins have an antiviral effect and play an important part in immune support.

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