15 Immune-Boosting Foods to Support Your Body Now
Cold and viruses just met their match with these superfoods
Gina KellyPublished May 11, 2022Updated Mar 25, 2024
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Blueberries
A summer staple at the farmer’s market, blueberries are yet another delicious food that boosts immunity. Blueberries contain stilbenoid compounds. These compounds could potentially protect the body against several diseases. They have also been shown to boost the innate immune response.
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Kenny Bodanis
Cassie Irwin, ND