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15 Immune-Boosting Foods to Support Your Body Now

Cold and viruses just met their match with these superfoods

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Sweet potato

15 Immune-Boosting Foods to Support Your Body Now

Sweet potato’s vibrant, orange-colored flesh lands it on our immune-boosting food list. Sweet potatoes have beta carotene, which the body converts to vitamin A. Vitamin A is an important mineral that helps regulate our immune system.

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