10 Simple Home Remedies for Allergies

Butterbur is one of the few plant-based remedies that is scientifically accepted for preventing allergies. Thanks to its antioxidant profile and a unique compound called petatewalide B, this traditional Korean, Japanese, and Chinese medicine has anti-inflammatory and anti-allergic activities that have made it a go-to remedy for seasonal allergies and bronchial asthma. Butterbur is commonly taken as a natural supplement made from its leaves, buds, roots, and stems.