10 Surprising Health Benefits of Cinnamon

People have been using cinnamon for thousands of years for both its flavor and medicinal properties. Today, many people use it to alleviate tummy troubles and gastrointestinal discomfort. In traditional Ayurvedic medicine, cinnamon is commonly used to treat gas and digestive imbalances. A spoonful of honey mixed with cinnamon is said to relieve indigestion, and cinnamon was found to soothe gastric ulcers in animal studies. Though more research is needed to determine how effective it is in soothing the digestive system, you can try adding cinnamon to your tea to soothe any gastrointestinal discomfort.