banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

American Wrap

Share

The flavors of cream cheese, balsamic vinegar and fresh herbs make an unforgettable spread for this simple and hearty wrap. Serves two.

The flavors of cream cheese, balsamic vinegar and fresh herbs make an unforgettable spread for this simple and hearty wrap. 

1/2 cup (125 mL) cream cheese
1 Tbsp (15 mL) extra-virgin olive oil
1 Tbsp (15 mL) balsamic vinegar
Fresh chopped herbs, such as basil, oregano, thyme
2 whole wheat tortilla wraps
1 cup (250 mL) alfalfa sprouts
1 cup (250 mL) white or green onion, sliced
4 soft-boiled eggs, sliced
Sea salt and freshly ground pepper, to taste

In a bowl, mix together cream cheese, oil, vinegar and fresh herbs. Spread the mixture on each wrap, then add sprouts, onion and egg. Season with salt and pepper.

Enjoy with a salad or celery and carrot sticks. Serves two.

Source: alive #215, September 2000

Advertisement
Advertisement

READ THIS NEXT

Hollywood Balancing Act
Lifestyle

Hollywood Balancing Act

Drawing on martial arts philosophy, Peter Jang finds mind-body balance in a decade-plus career

Shawn RadcliffeShawn Radcliffe