banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Banana Milkshake

Share

2 cups (500 ml) organic, whole milk
3 ripe bananas
1 Tbsp (15 ml) unpasteurized honey
1 tsp (5 ml) freshl lemon juice
Fresh mint, for garnish

Place all ingredients in a blender and blend until smooth. Serves two.

Source: alive #243, January 2003

Advertisement
Advertisement

READ THIS NEXT

10 Habits of People with a Happy Gut
Health

10 Habits of People with a Happy Gut

Daily steps for a healthy microbiome

Jennifer SimonsonJennifer Simonson