alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Barley Bread

Share

1 envelope yeast
1 egg, beaten
1/2 cup lukewarm water
2 tbsp. butter
2 tbsp. honey
2 cups barley flour (freshly ground if possible)
1/2 tsp. salt

Preheat oven to 425°F (218°C). Put the yeast in lukewarm water with honey, then add the salt, egg and butter. Stir in the flour and knead for a couple of minutes on a lightly floured surface. Place dough in large greased bowl and cover with a fresh towel. Let it stand in a warm place for 1 1/2 hours. The dough will rise slightly. Turn out the dough and knead again. Shape it and place it on a lightly greased baking sheet, cover and let it stand for 1 hour. Bake for 15 to 20 minutes or until golden brown and bread sounds hollow when tapped. Turn out on a cooling rack and wrap in a towel.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona

Ad
Advertisement
Advertisement

READ THIS NEXT

Finding Hope
10 Reasons to Eat More Cranberries

10 Reasons to Eat More Cranberries

This small fruit comes packed with big benefits

Laura Newton

Laura Newton