banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

CBC Juice

Share

Cabbage is a cruciferous vegetable, related to broccoli, cauliflower, kale and brussels sprouts. Members of this family contain components known as sulforaphanes, which have gained a lot of attention lately as potential cancer fighters.

Cabbage is a cruciferous vegetable, related to broccoli, cauliflower, kale and brussels sprouts. Members of this family contain components known as sulforaphanes, which have gained a lot of attention lately as potential cancer fighters. Beets and carrots add natural sweetness to the juice, as well as important enzymes, vitamins and minerals.

1 fresh cabbage, cored and cut in wedges
2 small beets (if organically grown, you won't need to peel them, just rinse)
2 lbs (1 kg) fresh carrots

Juice the vegetables in a juicer and enjoy! Refrigerate any unused juice. Serves two.

Source: alive #245, March 2003

Ad
Advertisement
Advertisement

READ THIS NEXT

Welcome to Your New Workspace

Welcome to Your New Workspace

The benefits of working outdoors

Carime Lane

Carime Lane

15 Immune Boosting Foods to Support Your Body Now

15 Immune Boosting Foods to Support Your Body Now

Cold and viruses just met their match with these superfoods

Gina Kelly

Gina Kelly