Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

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Stress is inherent to life, and though a little bit keeps us engaged in a healthy way, too much of it can affect mental health.

Forgiveness and self-care tools 

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community. 

Immunity

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Synesthesia is a fascinating neurological condition in which one sense is simultaneously perceived by one or more other senses.

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Is your depression a neurotransmitter problem, or could it be inflammation in the brain? Dig into the triggers and symptoms of brain inflammation, and learn strategies to extinguish the fire for better mental health, energy, and cognition.

Could brain inflammation be keeping you depressed and stressed? 

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When it comes to nutrition, taste, and sustainability, how does potato milk compare to other varieties of plant&#x2d;based milk?

Everything you should know about the newest non-dairy darling 

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Dandelion Tea

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