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Good Grains Pancakes or Waffles

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Once you have your whole grain homemade mix on hand (see accompanying recipe), it is easy to whip up these wholesome pancakes or waffles. What a delicious way to start the morning!

Once you have your whole grain homemade mix on hand (see accompanying recipe), it is easy to whip up these wholesome pancakes or waffles. What a delicious way to start the morning!

1 1/4 cups (310 ml) soy milk or whole milk
2 free-range eggs
2 Tbsp (60 ml) extra-virgin olive oil
1 batch (about 1 2/3 cups) Good Grains
Pancake or Waffle Mix (see next page)

In a large bowl, whisk together milk, egg and oil.

Whisk in Good Grains mix until dry ingredients are just moistened. Batter should be slightly lumpy; do not overmix.

For pancakes: Use 1/4 cup (60 ml) batter per pancake. Cook pancakes on hot griddle until bubbles on top burst.

Turn and cook other side until lightly browned.

For waffles: Cook according to manufacturer's directions for your waffle iron. Makes 12.

Source: alive #244, February 2003

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