banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Herbal Eye Wash

Share

1 eye cup or two cotton balls Fine strainer or piece of cheesecloth 2 tsp (10 ml) eyebright 3 Tbsp (45 ml) purified water

The herb eyebright lives up to its name by relieving redness and making eyes bright and sparkling. You will need:

  • 1 eye cup or two cotton balls
  • Fine strainer or piece of cheesecloth
  • 2 tsp (10 ml) eyebright
  • 3 Tbsp (45 ml) purified water.

In a small bowl, cover eyebright with boiling water and infuse for 15 to 20 minutes. Strain thoroughly and allow the infusion to cool to about body temperature. Pour into eye cup and bath each eye (look up, down, right and left to fully bathe the eye). Or soak two cotton balls in infusion and place over each eye.

Ad
Advertisement
Advertisement

READ THIS NEXT

Against the Grain
Strengthening Natural Immunity

Strengthening Natural Immunity

Simple lifestyle choices to keep you feeling good this year

Erin Jackson

Erin Jackson

Grab Your Passport: Let’s Take a Global Tour of Carbon Negativity!

Grab Your Passport: Let’s Take a Global Tour of Carbon Negativity!

Join the global journey

Leah Payne

Leah Payne