5 tbsp. Birch leaves
5 tbsp. Stinging nettle leaves
4 tbsp. Milk thistle fruit, crushed
2 tbsp. Dandelion roots and tops
Pour 1 cup of boiling water over 2 tsp. of this mixture, steep covered for ten minutes; strain and sip warm tea between meals. Every two weeks alternate with dandelion tea.
Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona