banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Rootey-Tootey Salad

Share

Use your favourite method to grate the vegetables

Use your favourite method to grate the vegetables. Serve them in a mound placed on salad greens or sprouts. Have your favourite dressing on the side or toss with the salad before serving.

1 cup (250 mL) grated carrots
1 cup (250 mL) grated turnips
1 cup (250 mL) grated beets
1 cup (250 mL) chopped cabbage
1 cup (250 mL) fresh corn kernels
Juice of 1 lemon
Dash favourite seasoning (optional)

In a medium-sized serving bowl, combine the carrots, turnips, beets, cabbage, and corn. Pour the lemon juice and seasoning on top; toss. Serves 4.

Source: alive #264, October 2004

Ad
Advertisement
Advertisement

READ THIS NEXT

10 Simple Strategies to Help Students Manage Stress

10 Simple Strategies to Help Students Manage Stress

Stop being overwhelmed by school

Michelle von Hahn

Michelle von Hahn

10 Important Benefits of Routines for Kids

10 Important Benefits of Routines for Kids

How schedules can help kids and parents thrive

Christina Chandra

Christina Chandra