alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Snow Peas with Portobello Mushrooms

Share

This dish is so easy and versatile

This dish is so easy and versatile. Serve it as a side dish, potato topping, or as a quick meal. My five-year-old niece loves it.

2 tsp (10 mL) olive oil
1 tsp (5 mL) garlic, minced
1 sweet yellow onion, sliced
2 large shallots, minced
1 large red bell pepper, cut into strips
5 large Portobello mushrooms, washed and cubed
2 lbs (1 kg) sugar snap or snow peas
3 Tbsp (45 mL) lemon juice
2 tsp (10 mL) dried marjoram
1/2 cup (125 mL) sesame seeds, toasted

In a large wok heat oil and add garlic and onion. Saut? minute. Add shallots and bell pepper and saut?nother 3 minutes. Add mushrooms and cook 5 more minutes. Add snow peas and cook another 2 minutes. Vegetables should be soft and peas, bright green. Stir in lemon juice, marjoram, and sesame seeds.

Serve immediately with crusty bread and a bean salad or over noodles, like Asian spaghetti. Serves 6.

Source: alive #263, September 2004

Ad
Advertisement
Advertisement

READ THIS NEXT

Wisdom of the Heart

Wisdom of the Heart

The faces and facets of EQ

Deena Kara Shaffer

Deena Kara Shaffer

10 Reasons to Eat More Cranberries

10 Reasons to Eat More Cranberries

This small fruit comes packed with big benefits

Laura Newton

Laura Newton