banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Spinach and Strawberry Salad

Share

This salad is bursting with nutrition! Raw spinach provides strength through its many valuable nutrients and high iron content and strawberries provide lots of vitamin C.

This salad is bursting with nutrition! Raw spinach provides strength through its many valuable nutrients and high iron content and strawberries provide lots of vitamin C.

4 cups (1 kg) baby leaf spinach
2 cups (500 ml) fresh strawberries, hulled and quartered
2 cups (500 ml) teardrop or cherry tomatoes
1/2 cup (125 ml) roasted sliced almonds
sea salt and freshly ground pepper to taste

Dressing:
1/2 cup (125 ml) cold-pressed almond oil
2 Tbsp (30 ml) freshly squeezed lemon or lime juice
2 Tbsp (30 ml) unsweetened strawberry jam
1 Tbsp (15 ml) fresh tarragon, chopped

Toss all salad ingredients except almonds. Mix dressing ingredients, pour over salad and toss again. Divide into serving bowls, season and sprinkle with almonds.

Source: alive #224, June 2001

Ad
Advertisement
Advertisement

READ THIS NEXT

Against the Grain
Strengthening Natural Immunity

Strengthening Natural Immunity

Simple lifestyle choices to keep you feeling good this year

Erin Jackson

Erin Jackson

Grab Your Passport: Let’s Take a Global Tour of Carbon Negativity!

Grab Your Passport: Let’s Take a Global Tour of Carbon Negativity!

Join the global journey

Leah Payne

Leah Payne