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Summer Salsa

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This salsa tastes great with corn chips, but make sure you buy chips with all-natural ingredients, good oils and no added preservatives. Mangoes may be substituted with papayas, peaches or pineapples.

This salsa tastes great with corn chips, but make sure you buy chips with all-natural ingredients, good oils and no added preservatives. Mangoes may be substituted with papayas, peaches or pineapples.

5 large mangoes
7 medium tomatoes
1 medium onion
1 bunch cilantro
1 Tbsp (15 ml) fresh basil, finely chopped
1 Tbsp (15 ml) tamari sauce
1/2 tsp (2 ml) spicy herbal salt (such as Herbamare)
2 jalapeno peppers (optional) or dash of cayenne pepper

Chop all ingredients and place in a large salad bowl. Mix thoroughly and chill for at least one hour; ingredients should have enough time to blend together. Before serving, season to taste with tamari or herbal salt.

Source: alive #226, August 2001

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