Sweat-Promoting Tea

2 tbsp. Elderflowers 2 tbsp. Lindenflowers 2 tbsp. Mullein flowers 2 tbsp. Peppermint

Pour 1 cup of boiling water over 1 tsp. of this mixture, steep for five minutes; strain, sweeten with 1 tsp. honey, and drink hot.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona