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Tea to Calm Nervous Condition

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Tea to Calm Nervous Condition

4 tbsp. Lemon balm 1 tbsp. Mistletoe 1 tbsp. Silverweed 1 tbsp. Valerian

Pour 1 cup of boiling water over 1 tsp. of this mixture, steep for five minutes; strain, sweeten with 1 tsp. of honey, and drink 3 cups daily.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona

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