banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Tea to Calm Nervous Condition

Share

Tea to Calm Nervous Condition

4 tbsp. Lemon balm 1 tbsp. Mistletoe 1 tbsp. Silverweed 1 tbsp. Valerian

Pour 1 cup of boiling water over 1 tsp. of this mixture, steep for five minutes; strain, sweeten with 1 tsp. of honey, and drink 3 cups daily.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona

Advertisement
Advertisement

READ THIS NEXT

The Art of Intentional Indulgence
Lifestyle

The Art of Intentional Indulgence

Dr. Domenique Barbaro, NDDr. Domenique Barbaro, ND