banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Tea to Calm Nervous Condition

Share

4 tbsp. Lemon balm
1 tbsp. Mistletoe
1 tbsp. Silverweed
1 tbsp. Valerian

Pour 1 cup of boiling water over 1 tsp. of this mixture, steep for five minutes; strain, sweeten with 1 tsp. of honey, and drink 3 cups daily.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona

Ad
Advertisement
Advertisement

READ THIS NEXT

Your Skin is Stressed Out

Your Skin is Stressed Out

Why that matters and what to do about it

Dr. Cassie Irwin

Dr. Cassie Irwin

A Seed of Hope

A Seed of Hope

A new movement aims to inspire a million households.

Rachel B. Levin

Rachel B. Levin

Balancing Out

Balancing Out

How combining IVF with holistic health can birth positive outcomes

Leah Payne

Leah Payne