banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Wake-Up Drink

Share

Wake-Up Drink

Wake-Up Drink 4 large carrots
1/2 small beet
1 clove garlic
1 celery stalk
1/4" ginger root (optional)
4 leaves of sorrel (optional)
3 spinach leaves
1 stalk of parsley
20 blades of wheatgrass (optional)

Juice all ingredients in a juicer and drink immediately for freshness and flavor, and to provide you with vitamins, minerals and enzymes for the whole day.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona

Advertisement
Advertisement

READ THIS NEXT

Pain points
Health

Pain points

Deena Kara Shaffer, PhDDeena Kara Shaffer, PhD