banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Waldorf Salad with Kefir Dressing

Share

1 cup (250 ml) celery root, cut in matchstick sizes or grated coarsely
1 cup (250 ml) firm apples, unpeeled but cored and cut into matchstick-sized pieces or coarsely grated
1/2 cup (125 ml) coarsely chopped walnuts
1 cup (500 ml) kefir
1/2 Tbsp (8 ml) tamari sauce (soy sauce)
2 tsp (10 ml) honey
1/2 tsp (2 ml) spicy herbal salt
dash cayenne pepper (optional)

Gently fold tamari sauce, honey, herbal salt and cayenne pepper into kefir. Toss celery root, apples and walnuts in kefir dressing and refrigerate at least one hour to enhance the flavour.

Source: alive #222, April 2001

Advertisement
Advertisement

READ THIS NEXT

10 Unexpected Facts About Vitamin D
Health

10 Unexpected Facts About Vitamin D

These might surprise you

Beth RushBeth Rush