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Ask the Experts

Q: Why is cleansing important for our bodies, and what are the best herbs? A: Nobody likes to think about … Continue reading...

Ask the Experts

Q: Do natural cough remedies work? A: In 2016, Health Canada warned parents not to give pharmaceutical cold and cough medications like … Continue reading...

The Microbiome

The microbial black box revealed Technological advances over the last decade have allowed scientists to peer into the dark world … Continue reading...

Under the B …

B vitamins … from 1 to 12 We know most of our bodies’ 13 essential vitamins by a single letter: … Continue reading...

Lectins

Have you heard it said recently that lectins are the next gluten? There has been a lot of talk about … Continue reading...