Catching and recovering from COVID-19 was disruptive enough to the lives of more than half a billion people worldwide. But for millions of those people, the health impact of COVID persists far beyond the initial infection period. Post-COVID19 condition (PCC), also known as long COVID, is characterized by a broad range of long-term symptoms appearing … Continued
Casey is an off-white Wheaten terrier about to turn 16. His hearing is diminished, but he loves daily walks, and old-age grumpiness has nothing on him. He takes a daily multivitamin supplement with probiotics and enjoys long naps. Aging is what happens when you live The 7-for-1 age ratio for dogs may cause concern about … Continued
Around the world, we’re getting older: the proportion of older adults in the population is steadily rising. Advances in modern medicine and technology have led to widespread increases in longevity. But improvements in the quality of life and the lived experience of growing older have not seen the same level of attention. As we grow … Continued
By Gina Kelly
You probably already know that eating vegetables is an important step in maintaining your health, but did you know that it matters whether you eat them raw or cooked? Sometimes introducing heat to a vegetable adjusts its composition, which could result in nutrient loss. Learn the healthiest way to prepare vegetables. 1. Steam or roast … Continued
Lysine is another great reason to keep filling your plate with lentils, kale, quinoa, and other nourishing protein-rich foods. It impacts your overall health through its roles in forming collagen, hormones, immune cells, and more. Lysine is one of the nine essential amino acids that your body needs to make protein—and you can only get … Continued