Is there a magic ingredient to parenting that helps children grow up happy, cultivates resiliency, and helps them reach their potential—whatever that may be? Short answer: yes. However, a worthy reminder: do not compare children and their thrive journeys. “Having a sense of achievement means thriving,” says Gail Johnson, Kamloops-based pediatric occupational therapist. “Acknowledging that … Continued
In the wake of a surge of respiratory infections in late 2022, parents are looking ahead with some trepidation and wondering how we can best support our kids. Dr. Caroline Meyer, a naturopathic doctor with a passion for pediatric medicine, shares her key strategies for surviving the upcoming virus season. Immunity debt Parents, including myself, … Continued
As a kid, I’ve learned from my mom and dad that having healthy habits when you’re young can make you a healthy adult when you’re older. So, I try to make sure that I spend time every day on developing habits that I know will keep me really healthy for my whole life. I want … Continued
By Scott Yavis
So many of my favourite childhood memories come from adventuring with my awesome aunts and uncles. The trips were often challenging, but they were also fun and enlightening. They were my first opportunity to pose as an adult and break out of the mould I was living in at home. Returning the favour Now that … Continued
One-third of parents say that having kids makes it harder for them to pursue their careers. And 38 percent of parents find that working makes it difficult to be a good parent. As you walk the tightrope between family life and the world beyond it, you may wonder, can you really have it all? The family … Continued