Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

alive

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With climate change an increasing threat, understanding the environmental impacts upon heart health has become even more important. Learn about the risks of these factors and the ways you can protect your heart health.

Don’t miss a beat when it comes to heart health and environmental factors 

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Cardiovascular Health and External Stressors

No relationship is perfect, but working together to cultivate resilience can help you weather the hard times. Learn about some of the many ways you can work to build resilience in your relationships.

Building the strength to sail through hard times 

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Resilient Relationships

If you’re looking for some time away, the small BC Gulf Island of Gabriola offers a transformational retreat at The Haven, called “Come Alive.” Find out more, through the eyes of alive’s Editor&#x2d;in&#x2d;Chief Tracy Peternell and decide if it’s time for you to “come alive.”

Self-transformation at The Haven wellness retreat 

Come Alive

Anxiety and depression affect a huge number of Americans each year, yet for many, the conventional treatments fall short. Find out how cannabis and psychedelics are emerging as potential allies in our quest for effective mental health remedies.

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