To read the whole article: I Trained for My First Triathalon
Amanda Arbuthnot is a food-obsessed nutritionist and sometimes physically active human being.
But hey—at least now you know the truth!
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
Also: five ingredients you should seriously side-eye.
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.
