Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

alive

Tiny Houses - Additional Resources

Show your friends and family true love this Valentine’s Day by motivating them to take care of their heart health. From diet to exercise, these motivational tips hit the bull’s eye on Cupid’s target.

Motivate those around you to take care of their heart 

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Falling in Love with Health Together

With climate change an increasing threat, understanding the environmental impacts upon heart health has become even more important. Learn about the risks of these factors and the ways you can protect your heart health.

Don’t miss a beat when it comes to heart health and environmental factors 

Cardiovascular Health and External Stressors

No relationship is perfect, but working together to cultivate resilience can help you weather the hard times. Learn about some of the many ways you can work to build resilience in your relationships.

Building the strength to sail through hard times 

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Resilient Relationships

If you’re looking for some time away, the small BC Gulf Island of Gabriola offers a transformational retreat at The Haven, called “Come Alive.” Find out more, through the eyes of alive’s Editor&#x2d;in&#x2d;Chief Tracy Peternell and decide if it’s time for you to “come alive.”

Tiny Houses - Additional Resources

Want to learn more?

READ THIS NEXT

Falling in Love with Health Together

Cardiovascular Health and External Stressors

Resilient Relationships

Come Alive