Avocado Superfood Pudding

Serves 4 to 6

Avocado Superfood Pudding

Snack Pack and Kozy Shack chocolate pudding flavor profile, texture, and mouthfeel were our inspiration and what we were after with this recipe. Our challenge was to seamlessly integrate the essential nutrients for growing brains and remove the nasties lurking in conventional puddings (that make them so darn creamy and delicious). We think we’ve done it: This recipe has been kid-approved in our test kitchen! We love this pudding so much that we recommend it to the young at heart too for a decadent, brain-healthy breakfast, snack, or dessert.

In each delicious serving: 186 calories / 3 g protein / 9 g fat / 27 g carbs (12 g sugar, 8 g fiber) / 7 mg sodium

 

Source: Neurogastronomy in Action

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