Blushing Latte

Serves 2.

Blushing Latte

Send your sweetie to bed with this nightcap and they’ll be sure to have sweet dreams. Studies have shown that compounds in red beetroot have powerful antioxidant and anti-inflammatory properties, thus making this beautiful bevvy not only good but good for you too.

Tip

Since Valentine’s Day is a special occasion, feel free to add a splash of your favourite liquor to make this nightcap just a little bit naughty.

Each serving contains: 103 calories; 2 g protein; 4 g total fat (0 g sat. fat, 0 g trans fat); 15 g total carbohydrates (10 g sugars, 2 g fibre); 286 mg sodium

Source: Dinner For Me and You

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