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Chocolate Dipped Grapes

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    Chocolate Dipped Grapes

    Try this delicious disease-fighting indulgence.

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    2 cups (500 mL) red seedless grapes, stemmed
    1/2 cup (125 mL) semisweet dark chocolate chips
    1 Tbsp (15 mL) honey
    2 Tbsp (30 mL) cocoa powder

    Wash grapes and dry thoroughly. Melt chocolate chips in saucepan over low heat, stirring continuously (this should take a few minutes).

    Remove from heat when melted and immediately stir in honey.

    Allow chocolate to cool to room temperature before gently stirring in grapes to coat.

    Place chocolate-covered grapes on waxed paper-lined cookie sheet and sprinkle with cocoa. Refrigerate for 1 hour before serving.

    Serves 8.

    Each serving contains:
    87 calories; 1 g protein; 3 g total fat (2 g sat. fat, 0 g trans fat); 16 g carbohydrates; 1 g fibre; 2 mg sodium

    source: "Longevity-promoting foods", from alive #348, October 2011

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    Chocolate Dipped Grapes

    Directions

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