banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Chocolate Dipped Grapes

    Share

    Chocolate Dipped Grapes

    Try this delicious disease-fighting indulgence.

    Advertisement

    2 cups (500 mL) red seedless grapes, stemmed
    1/2 cup (125 mL) semisweet dark chocolate chips
    1 Tbsp (15 mL) honey
    2 Tbsp (30 mL) cocoa powder

    Wash grapes and dry thoroughly. Melt chocolate chips in saucepan over low heat, stirring continuously (this should take a few minutes).

    Remove from heat when melted and immediately stir in honey.

    Allow chocolate to cool to room temperature before gently stirring in grapes to coat.

    Place chocolate-covered grapes on waxed paper-lined cookie sheet and sprinkle with cocoa. Refrigerate for 1 hour before serving.

    Serves 8.

    Each serving contains:
    87 calories; 1 g protein; 3 g total fat (2 g sat. fat, 0 g trans fat); 16 g carbohydrates; 1 g fibre; 2 mg sodium

    source: "Longevity-promoting foods", from alive #348, October 2011

    Advertisement

    Chocolate Dipped Grapes

    Directions

    Advertisement
    Ad
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    Sweet and Sour Brussels Sprout Tempeh Stir-Fry

    Sweet and Sour Brussels Sprout Tempeh Stir-Fry

    This Asian-inspired stir-fry takes full advantage of the crunch Brussels sprouts achieve when they’re heated quickly. The sweet-and-sour sauce delivers a tangy edge, and tempeh offers plant-based protein and a blast of umami. If you want meat in the dish, you can replace tempeh with ground pork. Ready, set, go Stir-frying is a cooking method that thrives on speed. That means you want to have all of your ingredients prepped and ready to go into the pan. That also means no chopping on the fly.