1/2 cup (125 mL) fortified soy milk, chilled
4 oz (113 g) plain soft tofu
Freshly squeezed juice from 1 orange
2 tsp (10 mL) lemon juice
1 tsp (5 mL) grated gingerroot
1 Tbsp (15 mL) hempseed or flaxseed oil, or liquid from 1 fish oil capsule
In high-speed blender, combine all ingredients, except oil. Whirl at high speed until smooth and creamy. Add oil and give it a quick pulse. Pour into glass and enjoy. Jazz it up with a pinch of cardamom, if you wish.