Easy No-Bake Energy Bars

Makes 36 squares

Easy No-Bake Energy Bars

You’ve heard all about MCT oil by now—the product of coconut oil that’s much easier to remember when you use the acronym instead of the whole name (medium-chain triglyceride) that can give your health a mighty boost.

Available in both oil and powder, MCT oil is also found in solid coconut oil form. But the oil version has a low smoke point and is not suitable for cooking. It can be added to smoothies or stirred into raw nut bars for optimal nutrition, as shown in our delicious energy-packed recipe.

These quick and simple-to-make bars are the perfect pack-me-up for a quick pick-me-up at the office, at the gym, or on the road. The addition of MCT oil gives this recipe an added boost of goodness.

Each square contains: 62 calories; 1 g protein; 2 g total fat (1 g sat. fat, 0 g trans fat); 10 g total carbohydrates (6 g sugars, 1 g fibre); 1 mg sodium

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