Feel Better Berry Bars

Makes 12 bars

Feel Better Berry Bars

If you’re feeling a little stressed or anxious, treat yourself to these soothing and delicious bars. There are three main ingredients that contribute to its calming properties: Brazil nuts, which are high in selenium, can help improve mood; potassium-rich pumpkin seeds can reduce stress; and antioxidant-packed blueberries can help provide anxiety relief.

In each delicious bar (without optional toppings): 408 calories / 9 g protein / 28 g fat / 32 g carbs (14 g sugar, 10 g fiber) / 18 mg sodium

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