Fish Taco Bowl

Serves 2.

Fish Taco Bowl

Taco night will never be the same once you try out this recipe. Millet is a gluten-free seed that cooks up quickly and has a mild sweetness to it. Millet provides us with a good source of manganese, which helps regulate our metabolism.

Tips

  • When shopping for a ripe mango, there are a few tips to keep in mind.
    • Look for mangos that are full, plump, and rounded.
    • A ripe mango should be slightly giving, just like a ripe peach or avocado, but not soft or mushy.
    • Finally, smell a mango near its stem end; it should smell sweet, fragrant, and fruity.
  • Firm white fish such as lingcod or halibut, and even shellfish such as scallops and prawns, work well in place of the salmon in this recipe.

Each serving contains: 608 calories; 35 g protein; 28 g total fat (4 g sat. fat, 0 g trans fat); 57 g total carbohydrates (11 g sugars, 10 g fibre); 383 mg sodium

Source: Beautiful Bowlfuls

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