While this is best enjoyed with a knife and fork, it will satisfy even the biggest craving for a takeout pizza-—with an Asian-inspired twist.
If you’re pressed for time, the polenta can be served soft instead of baking.
In small bowl, combine avocado oil, maple syrup or honey, miso, sesame oil, and five-spice powder or garam masala. On large rimmed baking sheet lined with parchment paper, toss eggplant, pepper, onion, and tomatoes with miso mixture. Roast for 40 minutes, or until vegetables are tender. While vegetables are roasting, prepare polenta.
Line large rimmed baking sheet with parchment paper. In large pot, use a whisk to combine cornmeal, salt, and water or stock. Whisking constantly, bring to a boil, reduce to a simmer, cover, and cook for 8 minutes, uncovering to whisk every 2 minutes (be careful when uncovering as polenta spits and can burn). Pour onto prepared baking sheet, smoothing to make an oblong shape about 1/2 in (1.25 cm) high. Allow to sit at room temperature until set (about 20 minutes).
Add roasted vegetables to top of cooled and set polenta; bake for 15 to 25 minutes, until heated through and beginning to dry out. Garnish with basil leaves, slice, and serve.
If breakfast oatmeal is your jam, you’ll happily spoon up this oat-infused hearty chili. It comes together quickly enough to add to your weeknight dinner routine, but soaking the steel-cut oats ahead of time is key to having them cook more efficiently. Toppings run the gamut of avocado, sour cream, broken tortilla chips, cilantro, or grated cheddar. Hot stuff Chili powders can range greatly in their heat levels. So, it’s important to know the type you’re working with to gauge how much of a fiery kick it will add to a dish.
This vibrant soup is a soul-soothing hug in a bowl. Blue and purple fruits and vegetables contain powerful antioxidants called anthocyanins that promote health and proper brain function. Apple swap Try swapping out the apples in this recipe for pears. Just like the apples, the subtle sweetness of pears helps balance out the earthiness of the cabbage.
Deep green fruits and vegetables are high on the list of health-promoting foods. Green foods have been shown to contain high amounts of antioxidants and nutrients that promote good cardiovascular health and can inhibit certain carcinogens. Serve this frittata alongside a leafy green salad for an unbeatable green culinary experience. Versatile leftovers Any leftover frittata makes a wonderful filling for a sandwich along with other thinly sliced vegetables you have on hand and a smear of hummus.
This creamy dip will be your go-to for dunking vegetables or for spooning over roast chicken or root vegetables as a sauce. Compounds found in fennel have been shown to stimulate the production of T-cells in our body, which, in turn, may help improve our immune response to infections. If white is right If you would like to stay on the white theme, try serving this dip with an array of white vegetables such as endive leaves, jicama sticks, daikon rounds, steamed nugget potatoes, and cauliflower florets.