This chunky salsa is almost like a salad in a jar. It makes a delicious accompaniment served alongside roasted chicken or fish.
8 lbs (3.6 kg) ripe tomatoes (about 28 medium)
2 cups (500 mL) seeded and chopped poblano chili peppers or green bell peppers
1/3 cup (80 mL) seeded and diced jalapeno peppers
2 cups (500 mL) trimmed and chopped Vidalia onions
1/2 cup (125 mL) organic bottled lime juice
1/2 cup (125 mL) distilled white vinegar
1/3 cup (80 mL) tomato paste
1 tsp (5 mL) ground cumin
1 tsp (5 mL) salt
1 cup (250 mL) fresh corn kernels
2 cups (500 mL) cherry tomatoes, cut in half
1/2 cup (125 mL) chopped fresh cilantro
Cut tomatoes in quarters, removing core and discarding seeds. Coarsely chop and place in large colander. You should have about 15 cups (3.75 L) chopped tomatoes. Place colander in sink or over a bowl and let tomatoes drain for 30 minutes.
Place drained tomatoes in large pot over medium-high heat. Bring to a boil. Reduce heat to a slow simmer and, stirring often, cook uncovered for about 1 1/2 hours, or until reduced by about half.
Meanwhile, prepare all equipment for the hot water canning process.
Stir peppers, onions, lime juice, vinegar, tomato paste, cumin, and salt into reduced tomatoes. Bring mixture to a simmer and cook, stirring occasionally, for 10 minutes. Remove from heat and stir in corn, cherry tomatoes, and cilantro.
Lay clean kitchen towel on work surface. Place hot, sterilized jars on towel. Ladle hot salsa into jars, leaving 1/2 in (1.25 cm) of head space from rim of jars.
Seal and process jars using the water bath canning method for 15 minutes. Remove jars with canning tongs and set on cooling rack or clean towel. Leave jars to cool, undisturbed, for 12 to 24 hours.
Check seal and store salsa in a cool, dark place for up to 1 year.
Makes 5 - 2 cup (500 mL) jars.
Each 1/4 cup (60 mL) serving contains: 22 calories; 1 g protein; 0 g total fat (0 g sat. fat, 0 g trans fat); 5 g total carbohydrates (3 g sugars, 1 g fibre); 67 mg sodium
source: "The Art of Canning", alive #371, September 2013
Serving saucy lentils in squash halves is a sure-fire way to elevate your plant-based menu. And, yes, the whole bowl is edible, skin and all. If desired, you can add dollops of Greek yogurt or sour cream. Spice of life Garam masala, a blend of spices traditionally used in Indian cooking, usually includes cardamom, black pepper, cloves, nutmeg, fennel, cumin, and coriander. It’s great on roasted meats and vegetables.
“Germans do potatoes in general very well,” says Canadian expat Chris Gilles, who now lives in Munich and has celebrated many an Oktoberfest there. “Knödel seem kind of rubbery. You don’t really think it’s potato when you first see it, but it’s tasty.” But he might be surprised to find that this alive -inspired version of Bavarian potato dumplings is made with a combination of potato and cauliflower, because as anyone who’s eaten cauliflower gnocchi knows, the low-carb vegetable is a great way to lighten up starch-heavy foods (and Biergarten menus). Happy Knödelfest! The original version of these snacks are so popular that it even gets its own food fest: Knödelfest, which happens in September in Austria, about a 1 1/2-hour drive from Munich. If alive threw a Knödelfest, these dumplings would definitely be on the menu, served simply as snacks with sliced radishes and fresh parsley or dill, or topped with butter, beer gravy, or mushroom sauce. The dumpling test You can test one dumpling by shaping it and then boiling it before shaping the rest. If the water is lower than a boil and it still falls apart, add more starch to the batter before shaping another ball and testing again.
This dark beer-marinated chicken uses the convection setting on your oven to create a crispy skinned bird. Convection cooking circulates air around the meat, crisping it like rotisserie without needing a spit or a lot of oil, similar to an air fryer (which you can also use!). If you don’t have a convection setting on your oven, you can simply bake the chicken for longer at the same temperatures as below, until a meat thermometer inserted in the thickest part of the thigh reads 165 F (74 C). You can use any dark beer, but our pick is, obviously, something German. Oktoberfest barbecue You can also grill the whole chicken on a barbecue—which makes for an impressive presentation and a gorgeously crispy bird—but it’s best to spatchcock it first (take out the backbone) so it cooks more evenly and quickly. Make it fast! If you don’t want to make an entire chicken—or if you want your dinner to cook faster—use this marinade (without stuffing the chicken cavity) on chicken breasts, thighs, or iron-rich chicken livers instead.
At Oktoberfest celebrations in Munich, there are always people walking around selling large pretzels, says Canadian expat Chris Gilles, who moved to the city in 2018. The large pieces of golden, twisted pretzel dough come topped with coarse salt for a savoury crunch with every bite. “They don’t come with any dipping sauce,” Gilles says, “but you could dip it in sauce if you had ordered something else”—say, the honey mustard or stone-ground mustard you might have with your bratwurst or sauerkraut balls. But don’t feel bad if you prefer to break from German tradition and dip them in caramel or tahini instead! There’s no need to flour a surface when rolling out your dough; the psyllium keeps it from sticking.