banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Ginseng Honey Toast

Makes 1 serving.

    Share

    Ginseng Honey Toast

    Though inspired in name and origin by Japanese Shibuya honey toast, which is a dessert often made with condensed milk or ice cream, this version is much lighter, with ginseng simply added to honey before smearing it on toast, along with any of the optional toppings.

    Advertisement

    Ginseng Honey Toast

    Ingredients

    • 1/2 tsp (2 mL) ginseng powder
    • 1 tsp (5 mL) honey
    • 1 piece whole grain toast, buttered or unbuttered
    • Balsamic vinegar, almond butter, pistachios, or coconut bacon (optional)

    Nutrition

    Per serving:

    • calories90
    • protein4g
    • fat1g
      • saturated fat0g
      • trans fat0g
    • carbohydrates17g
      • sugars7g
      • fibre2g
    • sodium110mg

    Directions

    01

    Stir ginseng into honey and spread on toast. Add almond butter, pistachios, coconut bacon, or drizzle of balsamic vinegar, as desired.

    Advertisement
    Ad
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    Smoky Lentil Sloppy Joe Stuffed Peppers

    Smoky Lentil Sloppy Joe Stuffed Peppers

    This hearty version of traditional sloppy joes has a tidy helping of sleep-aiding dietary fibre, thanks to its payload of smoky lentils. Swapping out the doughy bun for sweet bell pepper ups the nutritional ante and visual appeal. It’s also superb as leftovers. Smoke and fire Chipotle peppers are ripened red jalapeno chiles that have been smoked and dried. In stores, they’re typically sold in a rich, smoky flavoured adobo sauce. They add fiery, complex flavour to sauces used for pasta dishes, tacos, and any version of sloppy joes.