banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Golden Applesauce

    Share

    Golden Applesauce

    This isn’t your usual applesauce. The mighty McIntosh is infused with pinches of heady saffron and perfumy star anise. The deep orange saffron threads give the sauce a light golden glow.

    Advertisement

    1/2 cup (125 mL) water or apple juice
    1/4 tsp (1 mL) saffron threads
    2 star anise
    2 Tbsp (30 mL) butter
    6 McIntosh apples, peeled, cored, and coarsely chopped
    1 to 3 tsp (5 to 15 mL) honey

    In large saucepan, stir water or juice with saffron, star anise, and butter. Add coarsely chopped apples. Bring to a boil. Cover and reduce heat to medium-low. Simmer, stirring occasionally, just until apples are tender, about 20 minutes. Remove from heat and stir in 1 tsp (5 mL) honey. Mash to desired consistency. Taste and add more honey, if needed. Makes 3 cups (750 mL).

    Each 1/4 cup (60 mL) serving contains: 48 calories; 0 g protein; 2 g total fat (1 g sat. fat, 0 g trans fat); 9 g carbohydrates; 1 g fibre; 0 mg sodium

    source: "The Amazing Apple", alive #323, September 2009

    Advertisement

    Golden Applesauce

    Advertisement
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    Frozen Yogurt Berry Bark
    Food

    Frozen Yogurt Berry Bark