Bun cha, a Vietnamese rice noodle dish, is fragrant and comforting while still bright. Instead of pork, lean chicken is used for a cleaner flavour. It’s a flavourful escape from the ordinary at lunch or dinner.
Per serving:
For chicken meatballs, preheat oven to 400 F (200 C). Line large rimmed baking sheet with parchment paper. In medium bowl, mix chicken, basil, almond butter, lime zest, and salt until combined. Roll into balls and place on prepared baking sheet. Bake for 15 to 20 minutes, or until chicken is cooked through. Reserve.
For noodles, fill kettle with water and bring to a boil. Add vermicelli to large bowl; cover completely with boiling water. Let sit for 3 to 5 minutes, or according to package directions; drain and rinse. Divide noodles among 4 serving bowls.
For dressing, in small bowl, whisk lime juice, honey, tamari, and oil until combined.
To assemble, add sections of meatballs, cilantro, and lettuce in serving bowls; top with dressing, almonds (if using), and chili pepper. Serve.
This vegan take on classic shepherd’s pie is jam-packed with bold and rich flavours that will ensure no one will miss the meat. While a great source of fibre, lentils also contain the highest amount of folate out of all plant-based foods. Oven ready If you don’t have an ovenproof skillet, you’ll need to transfer cooked lentil filling to a baking dish before topping with mashed sweet potatoes and baking.
Cauliflower has been having a moment lately, and this salad proves exactly why. Tender caramelized cauliflower is crowned in a glorious sweet and savoury crumble that will ensure it a place on your table all month long. Of all tree nuts, pecans have the highest concentration of flavonoids, which offer beneficial anti-inflammatory effects, and they also protect your cells from oxidative damage. Crumble perfection This crumble topping is too good not to use it on other preparations. Sprinkle over a carrot ribbon salad to add some extra pizzazz, use as a glorious garnish on a soup or stew, or consider generously spooning over your next vegetable “steak” to add some delicious textural variation.
This gloriously comforting dish gets its creamy lusciousness from a can of white beans. Feel free to use whatever vegetables you have on hand instead of broccoli. Pass the pasta Instead of regular pasta, consider serving this sauce over zucchini noodles, carrot noodles, or cooked spaghetti squash.
This nut-free take on classic queso dip is everything you want and more. Paired with chips, crackers, or crudités, this creamy, zesty, smoky, and oh-so-satisfying dip is easy enough to whip up for a cozy snack or as an appetizer for company. Go nuts! If you’re okay to eat nuts, try substituting sunflower seeds with 1 cup (250 mL) raw cashews.