banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Healthy Iced Matcha Latte

    Share

    This creamy green drink packed with antioxidants only tastes like dessert.

    Advertisement

    1 heaping tsp (5 mL) green matcha powder
    1/4 cup (60 mL) nearly boiling  water
    3/4 cup (180 mL) steamed skim milk or milk alternative
    1 tsp (5 mL)  raw honey (optional)

    In medium bowl, whisk matcha powder with water until all lumps have been  dissolved. Whisk in steamed milk and honey (if using).

    Pour over ice cubes and enjoy immediately.

    Serves 1.

    Each serving contains: 92 calories; 6 g protein; 0 g total fat (0 g sat. fat,  0 g trans fat); 16 g carbohydrates; 0 g fibre; 97 mg sodium

    source: "Iced Tea", alive #345, July 2011

    Advertisement

    Healthy Iced Matcha Latte

    Directions

    Advertisement
    Ad
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    Strawberry Carpaccio
    Greek Turkey Burger Bites

    Greek Turkey Burger Bites

    Ever thought about making burgers as an appetizer or as a potluck meal for friends and family? Try making your favourite burger into bite-sized portions. They might be small in size, but they won’t be small in flavour. These burgers also pair well with a Greek salad for a delicious mid-week lunch or dinner. Fresh is best Squeeze fresh lemon on patties while cooking to give them the fresh zing of citrus.